This post was sponsored by Massage Envy as part of an Influencer Activation for Influence Central.

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I am a mom of 3, full time web developer and blogger, I rarely get the time to take care of myself as much as I would like to do so, it’s hard with so much going on all the time!  Occasionally I will get a professional massage, I find massages are important for total body care, feeling refreshed and being ready to start a new day.

When you have kids, you always put their needs before your own but it’s very important to take care of yourself too, more often than not I am up at around 8am, the kids, need fed, changed and all the usual stuff parents do.  Then I have to take the kids to school and daycare, when I get home I work on my web design business and at nights is when I blog!  Throw in Doctors appointments, parent meetings and everything else, It’s very important to think about my own wellbeing too, all parents have that need to unwind and refresh occasionally!


By the end of each day my body is usually exhausted, tired and achey, pretty much every night is my #BecauseMoment.  Life can be tough!  My son loves to break things, my daughter loves to have little temper tantrums, my youngest loves to spit up his milk and my husband only helps clean the house if he is feeling extra helpful for a day.  I am always running late for appointments, I don’t eat out as much as I used to, I just don’t have the time, I don’t socialize as much as I would like to and these are my other Because Moments.

What is total body care?

At Massage Envy, they believe total body care is an integral part of our wellness and I couldn’t agree more, every time I get a professional massage, I am taking care of my aches, pains and leave feeling refreshed.  Total Body Care is when we stop during the day from our usual routine, check in and tune up!

Massage envy helps take care of every day aches, pains and stress, a massage to me is about feeling refreshed, taking care of my body and feeling ready to get up and go again.

Treating your body shouldn’t be a luxury, it’s about maintenance, like when a car drives 3,000 miles, it needs maintenance, our bodies need that too!

Massage Envy is a leader in providing accessible skincare and massage services, they are here to help you manage this thing we call living and taking care of ourselves.

What is your #BecauseMoment?

Take some time out of your day and visit a Massage Envy near you, we all need total body care and at Massage Envy they will do just that!

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